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	<title>Comments on: Ab Workout?</title>
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		<title>By: bonnieh1964</title>
		<link>http://www.abworkoutscoach-bernie.com/ab-workout-4/comment-page-1/#comment-47</link>
		<dc:creator>bonnieh1964</dc:creator>
		<pubDate>Sat, 13 Mar 2010 15:12:26 +0000</pubDate>
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		<description>Crunches
Leg lifts
V-up
Knee -up
Torso twists
Decline Ab Twists
Side Bends</description>
		<content:encoded><![CDATA[<p>Crunches<br />
Leg lifts<br />
V-up<br />
Knee -up<br />
Torso twists<br />
Decline Ab Twists<br />
Side Bends</p>
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		<title>By: Rob T</title>
		<link>http://www.abworkoutscoach-bernie.com/ab-workout-4/comment-page-1/#comment-48</link>
		<dc:creator>Rob T</dc:creator>
		<pubDate>Sat, 13 Mar 2010 15:12:26 +0000</pubDate>
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		<description>Hi,

I&#039;ve tried so many different diets in the last 10 years that I can say now, they don&#039;t work!
A few months ago, I came across a great product for weight loss and like many others I was skeptical about it. But I really wanted to lose weight and I tried it. The results were excellent and I lost 20 pounds in 2 months. I felt fantastic and I dropped another 5 pounds safely. That&#039;s why I recommend you check this product at 
http://www.ezunderstand.info  where they have a free trial and you only pay 4.95$ shipping and handling.
Good luck!</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>I&#8217;ve tried so many different diets in the last 10 years that I can say now, they don&#8217;t work!<br />
A few months ago, I came across a great product for weight loss and like many others I was skeptical about it. But I really wanted to lose weight and I tried it. The results were excellent and I lost 20 pounds in 2 months. I felt fantastic and I dropped another 5 pounds safely. That&#8217;s why I recommend you check this product at<br />
<a href="http://www.ezunderstand.info" rel="nofollow">http://www.ezunderstand.info</a>  where they have a free trial and you only pay 4.95$ shipping and handling.<br />
Good luck!</p>
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		<title>By: Scott S</title>
		<link>http://www.abworkoutscoach-bernie.com/ab-workout-4/comment-page-1/#comment-49</link>
		<dc:creator>Scott S</dc:creator>
		<pubDate>Sat, 13 Mar 2010 15:12:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.abworkoutscoach-bernie.com/ab-workout-4/#comment-49</guid>
		<description>Hi,

I&#039;ve tried so many different diets in the last 10 years that I can say now, they don&#039;t work!
A few months ago, I came across a great product for weight loss and like many others I was skeptical about it. But I really wanted to lose weight and I tried it. The results were excellent and I lost 20 pounds in 2 months. I felt fantastic and I dropped another 5 pounds safely. That&#039;s why I recommend you check this product at 
http://www.freelstore.info  where they have a free trial and you only pay 4.95$ shipping and handling.
Good luck!</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>I&#8217;ve tried so many different diets in the last 10 years that I can say now, they don&#8217;t work!<br />
A few months ago, I came across a great product for weight loss and like many others I was skeptical about it. But I really wanted to lose weight and I tried it. The results were excellent and I lost 20 pounds in 2 months. I felt fantastic and I dropped another 5 pounds safely. That&#8217;s why I recommend you check this product at<br />
<a href="http://www.freelstore.info" rel="nofollow">http://www.freelstore.info</a>  where they have a free trial and you only pay 4.95$ shipping and handling.<br />
Good luck!</p>
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